Tuesday, August 23, 2011
Garlic and Herb Roasted Chicken and Summer Vegetables
Monday, April 11, 2011
Ginger-Garlic Stir Fry
Serves 4 Ingredients:
1 pound of meat or fish (shrimp, chicken tenders, beef, etc)
3-4 cups of chopped vegetables
4 cloves of garlic, minced
1 shallot, minced
1 tablespoon of ginger, grated (I use the jarred pulp you can find in the produce section)
3 tablespoons of olive oil
1/3 cup of chicken stock
1 teaspoon of cornstarch
3 tablespoons of soy sauce
1/4 cup rice wine vinegar
3 tablespoons of oyster sauce (can substitute hoisin)
1 tablespoon of chili garlic paste (can use 1/2 teaspoon of dried red pepper flakes instead)
¼ cup of toasted cashews or peanuts (optional)
In this case I used one package (about one pound) of chicken tenderloins cut into one inch pieces. I seasoned them lightly with salt and pepper. I also used a whole slew of veggies that I had on hand in the fridge. The ticket is to cut everything into similar, size pieces so that they cook evenly. You can use anything you like- consider broccoli, snow peas, asparagus, bell peppers, scallions, carrots, celery, shelled edamame (pre-cooked per package directions), sliced water chestnuts, etc. Clean and chop everything and set aside.
Mince the shallot, garlic and ginger and set aside in a small bowl. In a bowl or measuring cup, combine the stock, cornstarch, soy, rice wine vinegar, oyster sauce and chile paste. Whisk to combine. Heat a large non stick skillet or wok to medium-high heat. Add one tablespoon of the oil and one teaspoon of the garlic, shallot, ginger mixture to the pan and then immediately add the chicken or protein. Toss together and cook for 3-4 minutes until golden brown and the chicken is just cooked through. Transfer the chicken to a clean bowl.
Heat two tablespoons of the oil in the pan and then add the remaining garlic, shallot, ginger mixture just before adding all of the vegetables. Toss the vegetables to coat and cook for 5-6 minutes until starting to become tender. Lastly, pour the sauce mixture in and toss everything together. Cook 3-4 minutes longer until the sauce begins to thicken and vegetables are cooked to your liking. Add the chicken back in for the last minute or so, tossing to coat with the sauce.

Taste first and add additional salt and pepper as necessary. Serve over steamed brown rice garnished with toasted cashews or peanuts if you like.

Thursday, March 31, 2011
Baked Penne with Cauliflower and Pancetta
Serves 6 Ingredients:
- 1 pound of penne pasta
- 1 head of cauliflower
- 4-6 ounces of diced pancetta or bacon
- 1 to 1 1/2 jars of your favorite marinara sauce
- 3/4 cup heavy cream
- 4 large cloves of garlic, minced or grated
- 4 sprigs of fresh thyme (or half a teaspoon of dried)
- 1/3 cup freshly chopped parsley
- 2 cups of Italian Fontina cheese (could substitute mozzarella), grated
- 1/3 cup grated parmesan cheese
Cut the cauliflower into florets- drizzle with olive oil and sprinkle with salt and pepper. Roast on a baking sheet at 375 degrees for approximately 35 minutes (until tender and golden brown.) This can be done in advance.

Boil the pasta per package directions. After draining it- toss it back in the pot with a drizzle of olive oil to keep it from sticking together. Set aside. Pour cream into a large sauce pan over medium low-heat.
Add the grated garlic and simmer for 5 minutes or so until warm and fragrant. Don't let it boil. Add 1 to 1/2 jars of marinara to the saucepan and cook together for another 5 minutes until warmed through.

Toss the cauliflower and half of the cheeses (save the other half for the topping) into the pot with the cooked pasta.
**Reserve 1 1/2 cups of the sauce to serve alongside the past. Pour the remaining sauce over the pasta and then add the parsley and thyme. Toss together with a large spoon and then transfer to a buttered/sprayed baking dish. (roughly 9 x 13 in size). You could also freeze half of the pasta at this point as well if you're cooking for 2. (John and I ate left overs for days..)
Top the pasta with the remaining cheese and bake at 350 degrees for 25-30 minutes until melted and brown.
If making ahead of time, you can freeze or refrigerate the baking dish covered tightly with foil and plastic wrap. Bake covered with foil for an extra 15-20 minutes if its cold when it goes into the oven.



By the way if you think you don't like cauliflower- you probably haven't tried it roasted versus the boring old boiled-to-death variety. It's truly delicious and adds the perfect element of toasty flavor and texture to the pasta. And don't skip the fresh parsley! You'll be glad its there.
Adapted from recipe found on foodandwine.com.
Friday, January 14, 2011
White Bean Chicken Chili
All healthy talk aside, the flavors are big and a bowl of this chili will warm you up and and fill you up just the same.
Ingredients
serves 8-10 people
2 medium yellow onions
2 fresh poblano peppers
5 large garlic cloves
1.5 tablespoon of dried Mexican Oregano
1.5 tablespoon of Cumin
2 bay leaves
1 large and 1 small can of chopped green chiles
3 chicken breasts bone-in, skin on**
6 cups chicken stock (see recipe below for homemade)
2 cans of cannellini beans, drained and rinsed
1/4 cup fresh Cilantro- chopped
**Shortcut: Use the white meat (and maybe a little bit of the dark meat) from 1 large rotisserie chicken from your grocery store.
If starting with split chicken breasts, I roast them on a rimmed baking sheet at 375 degrees for 35 or 40 minutes. I drizzle them with olive oil and season liberally with salt and pepper first. I let them cool completely before removing the skins and cutting the meat from the bones. This ensures that the meat holds onto all of the flavors. (They come in packages of two so I roasted all four breasts and then reserved one to make a chicken salad with later.) I then cubed the meat and refrigerated it until I was ready to make the soup.
**I then made a simple fresh Chicken Stock from the bones of the four breasts. (You could also do this with the rotisserie chicken once you've picked the meat.) See recipe below if you're interested, if not, store bought is just fine as well.
White Bean Chicken Chili:
While warming a large heavy bottomed soup pot drizzled with two tablespoons of olive oil over medium heat, I gave the onions a rough chop with a knife and then pulsed it into a fairly fine dice in the food processor. I poured the onion into the pot and let the onion start to cook while I chopped the peppers.
Next, I removed the stem and the majority of the seeds from the poblanos- gave them a rough chop and then used the processor to break them down to a dice. I added the pepper to the onion and cooked the veggies together for another 4 minutes or so (total of 7 minutes ). The onion should be translucent but not too brown and the pepper softened. I seasoned the mixture with a generous teaspoon of kosher salt and some black pepper at this stage.
Next I grated the garlic cloves into the pot using a rasp, added the cumin and oregano- letting them toast for one minute before adding the chopped green chiles, the cubed chicken, the beans, the chicken stock and the bay leaf. I brought the soup to a boil and then reduced to medium-low heat to simmer for 30-40 minutes- giving the beans time to soak up lots of flavor. I stir in the fresh cilantro just before serving, using some extra for garnish.

Serve with tortilla chips, a dollup of sour cream, some grated pepper jack cheese or maybe a jalapeno cheddar corn bread. It freezes great as well if you want to stash some away for a lazy rainy day.
**Fresh Chicken Stock: Place the bones and all of the juices in the bottom of the baking sheet into a large pot. I then added a handful of baby carrots, one onion, cut into quarters, three cloves of garlics that I whack with a knife to release more flavor (you can leave the peel on), three sprigs of fresh thyme, and a bay leaf. (A stalk of celery would be great too if you have one, I didn't in this case.)

I filled the pot with water so that it was just covering the bones (about 8 cups) and placed it over medium-high heat. As soon as the mixture reached a boil, I lowered the heat to low and covered the pot, cooking for an hour or 90 minutes until the liquid is a toasty golden brown. Bonus: Your house smells like delicious chicken soup when its done. Strain the stock through a fine sieve into a pitcher to remove all of the veggies to and refrigerate or freeze until you're ready to use.
Monday, November 15, 2010
(Mostly) Turkey Bolognese

Thursday, November 11, 2010
Coq au Vin
Tuesday, September 14, 2010
Roast Chicken with Garlic Mashed Potatoes and Sauteed Kale




Thursday, September 9, 2010
Chicken and Eggplant Parmesan with Roasted Tomato Marinara



I shallow fried the eggplant and chicken in a large skillet over medium high heat. (Nonstick or cast iron would be ideal.) I learned from my good friend Guy (who makes the best eggplant parm I've ever had) that working with thin slices of eggplant (and using very little sauce until its time to serve) prevents the dish from getting soggy. It works like a charm! I used just enough oil to completely cover the bottom of the pan. I used roughly half and half, olive and vegetable oil. Olive oil for flavor, vegetable oil to keep the olive oil from burning.
I coated each slice of eggplant first with flour, second with egg, lastly with breadcrumbs. I then pan fried them for about 2 minutes per side until they were golden brown. Between batches I would set them on a stack of paper towels to drain off any excess oil. (I had to add some additional oil between batches. ) I fried the eggplant in three batches and my oil was looking a little funky by the end so I tossed it and wiped the pan clean, and started fresh with new oil for the chicken. I prepared the chicken in the same way (flour, egg, breadcrumbs) and cooked it for 3-4 minutes per side until golden brown.
I used two medium sized baking dishes (9x9ish). In the first, I layered eggplant in the bottom, spooned just a few tablespoons of sauce over the top and scattered a few slices of mozzarella. I then layered more eggplant, repeating with more sauce and cheese. I cut the chicken breasts in half and arranged them in the other baking dish, topping with a few (scant) spoonfuls of sauce and then slices of mozzarella. (I made everything through this step a few hours in advance of my company arriving -it makes a mess and frying can be a smokey ordeal. I then baked everything off just before serving.)

Wednesday, April 14, 2010
Deconstructed Chicken Gyro Salad



Monday, April 5, 2010
Dinner for One: Chicken Paillard with English Peas, Asparagus and Arugula




Monday, February 22, 2010
Roasted Green Chile-Chicken Enchiladas





